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Hurdle

Hurdle

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Join veteran journalist and wellness coach Emily Abbate, on Hurdle — a wellness-focused podcast where she talks to inspirational people about everything from their highest highs and toughest moments to essential tips on how to live a healthier, happier, more motivated life. We all go through our fair share of hurdles. Emily’s goal through these discussions is to empower you to better navigate yours and move with intention so that you can stride toward your own big potential and of course — have some fun along the way. Tell us: What’s your #hurdlemoment?

Recent Episodes

  • 327. Embracing Discomfort: Kirsten Ferguson On Running Her First Marathon, Overcoming Injury & Stepping Into Your Power

    5 days ago

  • 5-MINUTE FRIDAY: There's Nothing Helpful About Assuming The Worst

    1 week ago

  • 326. Shalane Flanagan LIVE From the New York City Marathon Expo

    1 week ago

  • 325. Self-Belief Is The Way: Dakotah Popehn Talks About Her New York City Marathon Journey, The Olympics & What She's Looking Forward To Next

    2 weeks ago

  • 5-MINUTE FRIDAY: Don't Renege On The Contract With Yourself

    2 weeks ago

  • 324. A Champion's Mindset: New York Liberty's Betnijah Laney-Hamilton On Embracing The Unpredictable, Rising From Setbacks & Bringing Home The Win

    3 weeks ago

  • 5-MINUTE FRIDAY: Pull-Up Or Bust

    3 weeks ago

  • 323. Navigating Burnout & Depression: Dr. Elizabeth Sharp Talks Symptoms, Treatment & Finding Joy In The Every Day

    4 weeks ago

  • 5-MINUTE FRIDAY: When Your Own Potential Makes You Giddy

    4 weeks ago

  • 322. A Marathon How-To: Des Linden Offers Her Best-Practice Tips To Running Your Best Race

    1 month ago