How To Not Get Sick And Die
by Matty Lansdown
July 3, 2024 5:00 am
Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional eating coach and loves busting food myths and revealing the truth about our health, medical & food system which often shocks even the most open minded people.
Recent Episodes
How To Develop The Focus & Resilience of an Elite Athlete with Andrew May | EP 371
1 year agoCan You Be Body Positive and Still Want Weight Loss? | CWM EP 370
1 year agoA Deadly Combo: Intermittent Fasting + Cardiovascular Disease with Tomo Marjanovic | EP 369
1 year agoLinked: What Cancer, Obesity, Cardiovascular Disease & Diabetes Have in Common | CWM EP 368
1 year agoThe Link Between Autoimmune Disease & Eating Disorders with Xenia Brandstetter | EP 367
1 year agoCan't Name Your Emotions? Identifying Emotions Through Physical Cues | CWM EP 366
1 year agoHow To Avoid IVF & Having Sick Kids with Dr. Stasha Gominak | EP 365
1 year agoMastering Food Freedom: Balancing Intuitive Eating and Diet Control | CWM EP 364
1 year agoBlue Light Toxicity & Sunshine: How Light Optimises Sleep, Energy & Immunity with Pia Kynoch | EP 363
1 year agoUse This Practical Disease or Obesity Recovery Plan | CWM EP 362
1 year ago