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High Performance Health

High Performance Health

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The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance. Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performance and business, this show aims to inspire, educate and empower you to live an energetic, healthful and limitless life.

Recent Episodes

  • Bitesize Biohack: Is Sunscreen Safe? The Effect of Diet On Sun Damage & The Little Known Collagen Destroyer in Your Home with Dr Rachel Varga

    4 days ago

  • How Veganism Can Help You Lose Weight, Boost Metabolic Health and Live Longer with Dr Neal Barnard

    1 week ago

  • Bitesize: Biohacks to Boost Adrenal Function & Ditch Burnout

    2 weeks ago

  • Turbo Charge Your Energy, Enhance Deep Sleep, Improve Exercise Performance and Recovery with experts in Photobiomodulation (Red Light Therapy) Dr Zulia Frost and Bjørn Ekeberg

    2 weeks ago

  • Bitesize: How to Eat to Avoid Micronutrient Deficiencies with Dr Chris Masterjohn

    3 weeks ago

  • Transforming Self Worth & Healing- From Burnout to Building a Multi-Million Dollar Health Business

    3 weeks ago

  • Bitesize: The Truth About Supplements for Women with Dr Stacy Sims

    4 weeks ago

  • The Science of Staying Young - Dr. Andrew Steele on Reversing Aging and Future Anti-Aging Treatments

    4 weeks ago

  • Bitesize Biohack: Peptides, Ozempic (semaglutide), Hormones & Blood Glucose Control with Dr Jacey Folkers

    1 month ago

  • Blood Sugar Mastery with Danielle Hamilton

    1 month ago