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High Performance Health

High Performance Health

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The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance. Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performance and business, this show aims to inspire, educate and empower you to live an energetic, healthful and limitless life.

Recent Episodes

  • The Reclaimed Woman: Dr Kelly Brogan on Emotional Safety, Healing and Reclaiming Your Power

    3 days ago

  • Bitesize Biohack: Top Tips for Enhancing Energy, Mitochondria and Preventing Disease | John Lieurance

    6 days ago

  • Fitness for Longevity: How to Build A Body That Lasts | Adam Richardson

    1 week ago

  • Everything You Need To Know About The Menopause | Kate Muir

    1 week ago

  • Bitesize: Microplastics & BPA - Minimising Exposure, Safe Cookware & Detox Tips

    2 weeks ago

  • The Psychology of High Performance: Mindset, Resilience, and Mastery with Performance Psychologist Dr Michael Gervais

    2 weeks ago

  • The Ultimate Longevity Hack: Burn Fat, Boost VO2 Max by 12% in 8 weeks and Reverse Aging | Ulrich Dempfle

    2 weeks ago

  • AMA: Burn Fat, Lower Stress and Boost Brain Health As You Age | She Finds Flow

    3 weeks ago

  • Consciousness, Intentionality & Alignment for a High Performance Life | Finnian Kelly

    3 weeks ago

  • Why Most Probiotics Don't Work & The Game Changing Gut Health Hack You Need to Know | Tina Anderson

    3 weeks ago