Talk Shows > Lifestyle > Health & Fitness > General Wellness

High Performance Health

High Performance Health

by

The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance. Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performance and business, this show aims to inspire, educate and empower you to live an energetic, healthful and limitless life.

Recent Episodes

  • How Breathwork Rewires the Brain, Releases Trauma & Builds Resilience | Stuart Sandeman

    5 days ago

  • Bitesize: How to Reverse Mitochondrial Aging, Boost Energy & Strength – with Dr. Anurag Singh

    1 week ago

  • Is Your Health Advice a Lie? Dr. Idz on What the Science Really Says

    2 weeks ago

  • Bitesize: Grey Area Drinking - The Hidden Cost of “Just One Drink”. How Alcohol Impacts Stress, Hormones & Confidence | Sarah Rusbatch

    2 weeks ago

  • Ultra Processed Women: The Hidden Ingredients Wrecking Women’s Health

    3 weeks ago

  • Bitesize Biohack: GHK-Cu Peptide - The Skin Biohack for Collagen, Hydration & Anti-Aging

    3 weeks ago

  • Hot Flashes, Menopause Rage, Insomnia — And How to Advocate for Yourself in Perimenopause | Amy Alkon

    4 weeks ago

  • Bitesize: What Every Woman Needs to Know About Toxins, Sleep & Energy | Catharine Arnston

    4 weeks ago

  • Immune to Age: The Real Secret to Longevity Isn’t What You Think – with Dr Jenna Macciochi

    1 month ago

  • Biohacking News: The Viral Honey Diet, CGMs, Marshmallows & Parenting - Angela’s Conversation with Tony Wrighton

    1 month ago