Hidden Secrets to Health
by Kristina Cole, FDN-P
May 16, 2019 5:00 pm
Hidden Secrets to Health is about uncovering lifestyle choices that are impacting your health. We’ll discuss these choices, from the tools you use in the kitchen, to cleaning products, stress and the foods you eat. My mission is to empower you to make small changes that could have a big impact on how you feel, from why the weight won’t come off, to feeling depressed or anxious and not understanding why. We will be covering topics such as everyday toxins in your home, the benefits of mindful breathing and mindful eating habits, the impact of stress and how to make small changes that improve your quality of life.
Recent Episodes
Hidden Secrets to Health - 05/16/19
6 years agoBreast Implant Illness - What are the Signs?
6 years agoStress and Hormones- How the DRESS Protocol Works
6 years agoCBD Oil - What are the Benefits and What are the Uses?
6 years agoWhat is the impact of Cardio Metabolic Disease and Hormone Balance
6 years agoMoving Through Grief
6 years agoEssential Oils- What do they really do?
6 years agoReversing Chronic Disease
6 years agoPerforming from an Empty Vessel
6 years agoWhat is SIBO?
6 years ago