Talk Shows > Lifestyle > Health & Fitness > General Wellness

Healthy You

Healthy You

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The pursuit of wellness is a lifelong quest. Start your journey to greater health with the Healthy You podcast hosted by TriVita’s Director of Wellness Services, Paul Bernitt, DHH. In each episode, Dr. Paul shares insight to help you achieve greater physical, emotional and spiritual wellness and fulfill your life purpose.

Recent Episodes

  • Healthier You! - Feel the Difference: Fuel Your Body and Brain Every Day with B12 and NeuroShine

    2 months ago

  • Episode 79: The Science Supported Impact of a Healthy Mindset

    1 year ago

  • Episode 78: Promoting Cognitive Health

    1 year ago

  • Episode 77: Navigating Through Difficulty and Living Stronger Psychologically

    1 year ago

  • Episode 76: Sleep: A Natural Remedy for Conquering Chronic Inflammation

    1 year ago

  • Episode 75: The Power of a Wellness Mindset

    1 year ago

  • Episode 74: Heaven's Call

    1 year ago

  • Episode 73: Inflamm-aging: Unveiling the Link Between Chronic Inflammation and Premature Aging

    2 years ago

  • Episode 72: Envisioning a Wonderful Future with Gratitude

    2 years ago

  • Episode 71: Cold Season Champions: Your Immunity Roadmap

    2 years ago