Healing Arts

Healing Arts

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Welcome to Healing arts podcast! I am Dr. Alicia Armitstead where I try to make healthy living a reality by talking to my audience about eating well, how to sleep better, healthy ways to detox, stress management tips, mindfulness, exercise, the power of meditation and prayer and everything else that one can do to live their healthiest life.Whether you are suffering from headaches, arthritis, allergies, insomnia, infertility, digestive issues, pain, eczema, acne, etc. or are in good health and want to continue on that path this podcast of living well, eating well, and being well is for you!

Recent Episodes

  • Nutrition for the Skin

    1 week ago
  • 24 Healthy Things to do in 2024

    3 months ago
  • A Strong Nervous System for a Healthy Body

    4 months ago
  • The Three Phases of Weight Loss

    5 months ago
  • Hormone Imbalance Remedies

    7 months ago
  • How to Fast to Get the Most Health Benefits

    10 months ago
  • How to Destress the Brain

    11 months ago
  • How To Lower Blood Pressure Naturally

    2 years ago
  • How to Get Healthy Post COVID

    2 years ago
  • 22 Healthy Things to Do in 2022

    2 years ago