HAPPILY HORMONAL | hormone balance, pro metabolic eating, healing hormones naturally, hormonal acne, improve energy, periods
by Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
November 11, 2024 10:00 pm
Balance hormones naturally, restore energy, and fix your periods even as a busy mama!
Have you found yourself searching online for natural hormone balance tips but come away feeling more confused and overwhelmed? Are you ready to have great energy again so you can stop reaching for caffeine just to make it through the day? Do you know deep down that something is off but keep getting told that “everything looks normal” on your lab results? Do pain free, PMS free periods sound like a DREAM?
Girl…I’ve been where you are and I can’t WAIT to help you move forward.
In this podcast you’ll find…Simple & focused nutrition + lifestyle strategies to balance your hormones from the inside out, restore your energy, and actually focus on the root cause of your hormone imbalances rather than defaulting to band-aid solutions that don’t work long term.
If you’re ready to feel confident in your body, understand exactly what your body needs, and see results like painless periods, stable moods all month long, and an increased libido, I’ll be sharing my tips & tricks to get you there – without restrictive diets, complicated meal & supplement plans, and definitely without hormonal birth control.
I’m Leisha Drews, RN, FDN-P, Holistic Hormone coach & mama of 3. I’ve been through my share of hormonal issues – irregular, painful periods, hormonal acne, and migraines. I learned how to heal & restore my own body and have come to believe that our bodies have an incredible ability to balance when they’re given the right nourishment.
I’m on a mission to simplify hormone balance for mamas so you feel empowered + start to love your body again, because it’s working FOR you and YOU have the power to change not only your own health, but the health of your family for generations to come.
Even if you’ve been told birth control or surgery are your only options – that couldn’t be further from the truth & I’ve seen my simple, natural methods work BETTER over and over again. I’m bringing you my tried and true methods to feel good right now so you don’t have to wait till you’re done having babies, the kids are grown up or life slows down to be empowered and encouraged in your body and health.
Happy hormones aren’t just a nice idea – they’re 100% FOR you and I can’t wait to show you the way!
Contact Leisha:
Email: hello@leishadrews.com
Website: www.leishadrews.com
IG: @leishadrews
Want to work together?
Nourish Your Hormones Course:
www.leishadrews.com/nourishyourhormones
Recent Episodes
E172: Hormonal Acne, Holistic Skincare Mistakes, and Trigger Foods That You Think Are Healthy with the Acne Guru Danielle Gronich
5 days agoE171: Are Your PMS Symptoms Normal? 6 Root Causes You Need to Know to Get PMS Week Back
2 weeks agoE170: Common Blind Spots & Mistakes When Balancing Hormones - These Will Derail Progress Every Time!
3 weeks agoE169: Is Stress Depleting Your Minerals? Focus on These Two Minerals for Better Moods & Less Stress
4 weeks agoE168: Lose Weight for the Last Time While Keeping Hormones Happy with Kelsey Wickenhauser
1 month agoE167: Hormonal IUD Risks vs Benefits and What to Expect With Ovulation and Periods While on the IUD
1 month agoE166: Restoring Minerals & Liver Detox Post Birth Control
2 months agoE165: How Hormonal Birth Control Affects the Gut and How to Replenish & Restore Gut Health Post Pill
2 months agoE164: Is Fertility Awareness Method Actually Effective & Will It Work For You?
2 months agoE163: How the Copper IUD Affects Hormones & The Body as a Whole
2 months ago