Girl, Glow Up!
by Leah French
April 9, 2025 12:22 am
This bite-size health & wellness podcast is dedicated to getting you closer to becoming the best version of yourself. Your host Leah will give you step-by-step guides on different topics to improve your mental, emotional, and physical health. It’s never too late to start your wellness journey!
Recent Episodes
100. create a digital garden AND stop doom scrolling
3 months ago99. how to start a book club
6 months ago98. use journaling as free therapy
7 months ago97. starting your winter arc
7 months ago96. how to become an it girl
8 months ago95. enter your cozy girl era
8 months agochitchat: goodbye for now
10 months ago94. how to make the most of your summer
1 year ago93. how to have a perfect summer day
1 year ago92. preparing for a self-growth summer
1 year ago