Talk Shows > Lifestyle > Health & Fitness > General Wellness

FoundMyFitness

FoundMyFitness

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A podcast about health, science, nutrition, aging, and fitness.

Recent Episodes

  • #103 A Deep Dive on Using Coffee For Health & Longevity (Full Guide & Research)

    1 month ago

  • #102 Why Vitamin D Deficiency Accelerates Brain Aging

    2 months ago

  • #101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

    3 months ago

  • #100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

    4 months ago

  • #099 The Science of Exercise for Cancer | Kerry Courneya, PhD

    5 months ago

  • #098 How to Train According to the Experts

    6 months ago

  • #097 The Science of Protein and Its Role in Longevity, Cancer, Aging, and Building Muscle

    8 months ago

  • #096 How to Improve Metabolic Health with HIIT, Circadian-Timed Eating, & Sleep

    9 months ago

  • #095 What Microplastics Are Doing to Your Brain, Body, and Reproductive Systems

    10 months ago

  • #094 Dr. Layne Norton on Building Muscle – Insights on Diet, Training, and Supplements

    11 months ago