Follow Your Gut With Sarah Bennett

Follow Your Gut With Sarah Bennett

by

Ever wish you had a mama friend in your back pocket who wasn’t afraid to talk about poop, vaginal infections, skin rashes, behavioral issues and everything in between? Someone who speaks about common symptoms clearly and gives you natural ideas of how to actually heal from the root (hello gut bacteria!) instead of masking? And I am not talking about essential oils here. While those have their place, I am talking deeper stuff – like causes, prevention and finding overall balance. As a mama to four I have gone through the ups and downs of sleepless nights, undiagnosed symptoms, gotten the complete runaround from the medical system and have found a different way. This podcast will empower you to heal your family. New episodes will be released every Tuesday morning. They will be short enough that you can probably time them perfectly with your cold cup of coffee and dry shampoo routine. Make sure you are subscribed so you automatically get my latest episodes. Sending you a big mama hug!

Recent Episodes

  • Your Poop is Trying to Tell You Something. Are You Listening?

    4 days ago
  • The Gut/Brain Axis: Understanding How Gut Health Shapes Mood, Behavior, and Focus

    2 weeks ago
  • The Truth About Probiotics and Why Most Don’t Work

    3 weeks ago
  • How Vaccines Impact Gut Health: What You Need to Know

    4 weeks ago
  • The Gut-Lung Connection: A Fundamental Approach to Managing Asthma

    1 month ago
  • It's Time to Transform Your Sex Life From the Gut Outward

    1 month ago
  • Not All Silver Supplements Are The Same: Understanding the Difference Between Colloidal and Alkaline Structured Silver

    2 months ago
  • Eyes Wide Open: Understanding the Gut’s Role in Dark Circles & Puffy Eyes

    2 months ago
  • When and Why You Should Incorporate CBD into Your Wellness Routine

    2 months ago
  • You Will Never Fully Heal if You Don’t Do This

    2 months ago