Eat Move Think with Shaun Francis

Eat Move Think with Shaun Francis

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The essential guide to living a longer, more active, and more fulfilled life, full of answers to your most-pressing health and wellness questions.

Recent Episodes

  • How to Prepare for Ski Season

    1 week ago
  • The Genetics of Living Longer: Exploring ApoE and Longevity

    3 weeks ago
  • Is It Burnout or Is It Something Else?

    4 weeks ago
  • Debunking Social Media Skincare Myths

    3 months ago
  • Cottage Sports: Tips to Reduce Injury for Everything from Pickleball to Paddleboarding

    4 months ago
  • What It's Like to Live With Prostate Cancer

    5 months ago
  • Leading Through Menopause: Strategies for Success

    5 months ago
  • Decoding By The Decade: Women's Health in Every Life Stage

    6 months ago
  • What It's Like to See a Menopause Specialist

    6 months ago
  • How to Dial Into Your Performance Potential

    8 months ago