Eat Move Think with Shaun Francis

Eat Move Think with Shaun Francis

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The essential guide to living a longer, more active, and more fulfilled life, full of answers to your most-pressing health and wellness questions.

Recent Episodes

  • All About Proactive Heart Health Screening

    1 month ago
  • Best Diets for 2025

    5 months ago
  • Inspiration from the Invictus Games

    5 months ago
  • From Resilience to Recovery: Lessons From the Invictus Games and other Sporting Competitions

    6 months ago
  • Navigating Challenges in Employee Health: Strategies for Success

    6 months ago
  • Exercises for Better Sleep

    6 months ago
  • The Surprising Health Benefits of Travel

    7 months ago
  • Are You a Weekend Warrior? The Pros and Cons of Weekend-Only Exercise

    8 months ago
  • How Your Genes Affect Your Medications: The Science of Pharmacogenomics

    8 months ago
  • What to Do if You Have Prediabetes

    8 months ago