Do Well – Your New Guide to Wellness
by Ann Hirst
December 12, 2020 7:00 am
Series 3: Do Well – Your new guide to wellness (in Suffolk). In these crazy times, where can we go to find some balance and to calm and soothe our poor battered minds, bodies and spirits? Well here in Suffolk, I’ve discovered some of the more unusual wellness practices that demonstrate the lengths people will go to to find inner peace. So fill your well of wellness, your pail of positivity and your sandbag of self care by joining me on this extraordinary and alternative path to wellbeingnessitude. Find me on Instagram @theterrifiedwriter http://www.theterrifiedwriter.com
Welcome back to the wellness guide that promises everything and delivers nothing. This week Ann meets someone who practices the art of silent screaming. If ever there was a practice to perfectly capture the mood of 2020… Do Well, folks, do well.
Recent Episodes
S3 Ep12: Do Well: Silent Screaming
3 years agoS3 Ep11: Do Well: Sitting With Pans
3 years agoS3 Ep10: Do Well: Silly Chanting
3 years agoS3 Ep9: Do Well: Whelming
3 years agoS3 Ep8: Do Well: The School of Hard Stares
3 years agoS3 Ep7: Do Well: Jazz Hands!
4 years agoS3 Ep6: Do Well: Blanket Banning
4 years agoS3 Ep5: Do Well: Shrub Washing
4 years agoS3 Ep4: Do Well: The Slow Clap Movement
4 years agoS3 Ep3: Do Well: Dog Lifting
4 years ago