Critical Conversations

Critical Conversations

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**SEASON 5 IS HERE** Welcome to “Critical Conversations” about women’s health & wellness! Join Jennifer Klotz, MS, RDN, LDN – a registered dietitian nutritionist, and Heather Young, CPT, C-IAYT, E500 RYT, CES, a certified yoga therapist and corrective movement specialist — two sisters on a mission to help women do wellness differently. We’re here to empower you with the information you need to feel good again. TOGETHER, LET’S CUT THROUGH THE NOISE AND EMBRACE HOLISTIC WELLNESS. Our mission is to inspire action. We want to ignite that spark within you to make meaningful health changes today. Through practical tips, downloadable worksheets, expert advice, and real-life stories of transformation, we’ll guide you on a journey to change everything. Expect heart-felt conversations about health & wellness, nutrition & supplements, chronic illness support, health first fat loss, functional movement, how to take care of yourself, and more. Find us on Facebook and Instagram @CriticalConversations / @shechangeseverything Learn more about the podcast at www.shechangeseverything.com. Want to support the show? Buy us a coffee: https://bit.ly/buyusacoffee-CC

Recent Episodes

  • #062: Reviving Old Health Habits: One Step at a Time

    4 days ago
  • #061: Let's Honestly Talk About Body Positivity | With Gina Florio

    2 weeks ago
  • #060: HEART-TO-HEART: Look for the Good Things | Finding Joy and Gratitude in the Present Moment

    3 weeks ago
  • #059: Probiotics, Parasites, and Your Gut's Role in Brain Health and Neurological Diseases, Including Parkinson's: Martha Carlin, Co-Founder of BiotiQuest

    4 weeks ago
  • #058: Gut Health and Your Brain Health: How Your Microbiome Effects Parkinson's and Neurological Disorders

    1 month ago
  • #057: Social Media's Impact on Your Health: Unpacking the Pitfalls of Popular Fads & Trends Including Oatzempic, Bone Broth, and Nature's Ozempic

    1 month ago
  • #056: How Social Media Sabotages Authentic Health Journeys

    2 months ago
  • #055: How Social Media Changes the Way You Take Care of Yourself

    2 months ago
  • #054: The Biggest Changes to Make for Gut Health, Leaky Gut, IBS, SIBO, & Bloating

    2 months ago
  • #053: Transforming Pain Through Mindset and Movement - Vinny Crispino, Pain Academy

    2 months ago