Burnt Out to Lit Up: Healthcare, Stress, Burnout, Wellness, Self Care

Hey healthcare friends, welcome to the Burnt Out to Lit Up podcast. We’re your hosts Erika and Mike, an occupational therapy / physical therapy husband and wife team, and we invite you to join our movement to be changemakers in healthcare. Inspired by our own experiences with burnout, our goal is to give you the resources, stories, and strategies to spark your personal and professional growth, help you navigate your career in healthcare, and advocate for change in our industry. Join us for a new episode each week as we discuss burnout, stress, holistic wellness, spirituality, and healthcare with truly inspiring guests to help you become your most lit up self. Let’s dive in! This podcast is for entertainment purposes only and not medical advice.