Building Better People
January 4, 2023 7:00 pm
Each week Charlie will interview ordinary people who have had their lives positively transformed by mentally committing to a healthier lifestyle. Regardless of your current circumstance or the challenges you face these stories will inspire you.
Recent Episodes
January Pep Talk - Its a new year!
2 years ago10 Min Pep Talk - Don’t trade minutes for calories
2 years agoSara Spivey - Balancing healthy living and a social life
2 years agoJake Fenoglio - Getting back into the swing of things
2 years agoChuck Fleegar - Evolving fitness
2 years agoManny Muniz - Something is always better than nothing
2 years agoWill Walker -Exercise impacts everything
2 years agoHoliday Eating
2 years agoAlly Hudzinski - Health is not always about how you look
2 years agoAbigail Lydon - A Positive Attitude Will Get you Far
2 years ago