Being Well Is Hot

Being Well Is Hot

by

Welcome to Being Well Is Hot. I’m Shakira a Holistic Nutritionist and a party girl at heart. I’m in my 20s trying to navigate everything from NYC. I like talking about women’s health, holistic mindsets, and girl chats ⭐️ Ig: https://instagram.com/beingwellishot?r=nametag Personal ig: https://instagram.com/shakiravictoriaa?r=nametag

Recent Episodes

  • Cortisol face? How to reduce cortisol naturally

    1 year ago
  • How to deal with sadness: Hacking your happy hormones

    1 year ago
  • Solving Boy Issues

    1 year ago
  • Being Hot and Feminine

    1 year ago
  • Q&A, gut health, birth control, UTIs and more

    1 year ago
  • Stop self sabotaging your happiness

    1 year ago
  • That girl: Ovulation Phase

    1 year ago
  • Energy queen: Follicular Phase

    1 year ago
  • A bleeding guide: Menstrual phase

    1 year ago
  • A moody chat: Luteal Phase

    2 years ago