Talk Shows > Lifestyle > Health & Fitness > General Wellness

A Hit of Health

A Hit of Health

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A Hit of Health is all about quick, actionable, digestible advice that you can apply TODAY to live a little healthier. We’ll talk with professionals across a broad range of specialities about applying health to your life. Time to get high, the healthy way.

Recent Episodes

  • Diet- Dr. Neilann Horner, Ph.D., MPH, RD

    4 years ago

  • Tom Jones, MAFT - Cognitive Distortions Pt 2

    4 years ago

  • Tom Jones, MAFT - Cognitive Distortions

    4 years ago

  • Lovingkindness guided meditation

    4 years ago

  • Meditation for A**holes

    4 years ago

  • Vitamin C - Dr. Alex Michels, Linus Pauling Institute

    4 years ago

  • Vital Amines and our health - Dr. Alex Michels, Linus Pauling Institute

    4 years ago

  • Michael Cortina - Brain Optimization and Flow

    5 years ago

  • Dr. Laurel Liu - Traditional Chinese Medicine Part 2

    5 years ago

  • Dr. Laurel Liu - Traditional Chinese Medicine Part 1

    5 years ago