Talk Shows > Lifestyle > Health & Fitness > General Wellness

2 Minutes of Zen

2 Minutes of Zen

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The 2 Minutes of Zen series gives you quick and simple wellness hacks you can do while you brush your teeth, for a healthy mind, body & mouth. Together with leading health and wellness experts, we’ll guide you through everything from a strengthening squat workout to a calming mindfulness practice, all to be done while you’re brushing your teeth.

Produced by Fresh Air Production

Recent Episodes

  • BONNE NUIT, ET N’OUBLIE PAS DE TE BROSSER LES DENTS !

    4 years ago

  • ON SE RÉVEILLE ET ON OUVRE GRAND LA BOUCHE !

    4 years ago

  • BONNE NUIT, PETITES DENTS !

    4 years ago

  • COUCOU SOLEIL, BROSSONS-NOUS LES DENTS !

    4 years ago

  • NIGHT NIGHT, BRUSH RIGHT!

    4 years ago

  • WAKE UP, OPEN WIDE!

    4 years ago

  • NIGHT NIGHT, BRUSHING TIME!

    4 years ago

  • HELLO SUNSHINE, LET’S GET BRUSHING!

    4 years ago

  • Trailer

    5 years ago

  • Squat workout with Steph Elswood

    5 years ago