Work It Out Radio
by CKUW 95.9 FM
October 26, 2012 7:55 am
Work It Out Radio is an exercise radio series produced by CKUW 95.9 FM. Work It Out brings you fun, simple and concise workout routines that you can do in you own home.
Recent Episodes
Episode 24: Milk Jug Triceps Kickback
12 years agoEpisode 23: Milk Jug Biceps Curl
12 years agoEpisode 22: Turtle Planks
12 years agoEpisode 21: Crunches
12 years agoEpisode 20: Leg Raises
12 years agoEpisode 18: Towel Push-Ups
12 years agoEpisode 17: Towel Hamstring Curls
12 years agoEpisode 16: Wall Supported Ankle Dorsiflexion
12 years agoEpisode 15: Ottoman Prone Cobra
12 years agoEpisode 14: Towel Partner Rows
12 years ago