Talk Shows > Lifestyle > Health & Fitness > Fitness

Who Gives A Fit

Who Gives A Fit

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Our goal is to help women become stronger and more confident through fitness, nutrition, and a little tough love.

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Recent Episodes

  • Should you try Intermittent Fasting? (IF)

    2 years ago

  • How much of a role does drinking alcohol play in making progress?

    2 years ago

  • WTF is a Reverse Diet?

    2 years ago

  • Should Doctors be giving fat loss advice?

    2 years ago

  • Are mini-cuts worth the hype?

    2 years ago

  • Simple Holiday Hacks to Stay on Track

    2 years ago

  • The Wakeup Call You Need

    2 years ago

  • Is recomposition possible or efficient?

    2 years ago

  • Getting FIT...when your partner doesn't give a sh*t

    3 years ago

  • Are your sleep habits slowing your progress?

    3 years ago