WHAM! Fitness & Lifestyle

WHAM! Fitness & Lifestyle

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Health gurus Whitney Carlson, from heandsheeatclean.com, and Pam Burrus, from momsrunthistown.com, joined forces to create WHAM! Together they talk about everything fitness and healthy living with a heavy dose of common sense. For show notes and other awesomeness visit whampodcast.com. **Disclaimer** The purpose of this podcast is to educate and to inform. It is not a substitute for professional care by a doctor or other qualified medical professional. One should obtain medical clearance from a licensed physician before beginning or modifying any diet, exercise, or lifestyle program. For more visit http://whampodcast.com/disclaimer.

Recent Episodes

  • 031. Don't Cry Over Spilt Milk

    6 years ago
  • 030. BURNOUT

    6 years ago
  • 029. Make It Last

    6 years ago
  • 028. Goal Updates and Epiphanies

    6 years ago
  • 027. Lies You Tell Yourself.

    6 years ago
  • 026. Confession: We Don't Always Practice What We Preach

    6 years ago
  • 025. Our Favorite "Simple" Recipes & Recipe Hacks

    6 years ago
  • 024. Catch Up with Us + Preview to our 10K Training Plan

    6 years ago
  • 023. Not What You’re Looking For

    7 years ago
  • 022. We’re Back!

    8 years ago