Westside Barbell
by Westside Barbell
October 14, 2023 9:00 am
Strength and Conditioning based education aimed for coaches, athletes, and fitness enthusiast. Hosted by Tom Barry with Strength Guru Louie Simmons.
Recent Episodes
Conjugate & Skateboarding, Being a Pro Athlete, Resilience - Neen Williams - WSSB#75
2 months agoStrongman at Westside, MMA Coaching, Onnit - Craig Bongelli - WSBB#74
3 months agoWestside Style MMA Training, Muay Thai Champion, Double Knockout - WSBB #73 - Dorian Price
3 months agoBeginner’s Guide To Conjugate: The Maximal Effort Method
4 months agoInternship at Westside Barbell, Learning From Louie, Integrity - WSBB #72 - Jordan Syatt
5 months agoBeginner’s Guide To Conjugate - Introduction
6 months agoWorking with MMA Athletes, Stipe Miocic, being a Performance Coach and more.. -WSBB#71-Bobby Kaleal
8 months agoProfessional Grappling, Pioneering Strength Training in BJJ, The Illusion of going ”All Out”-WSBB#70
8 months agoConjugate for Tactical Training, Training Different Demographics & More, - Jason ”Gus” Gusic - WSBB#69
8 months agoUtilizing The Conjugate Method, Dedication To Athletes And More... - WSBB#68 -Brian Bott
9 months ago