Talk Shows > Lifestyle > Health & Fitness > Fitness

Varied Not Random

Varied Not Random

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Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you’ve come to the right place. A podcast brought to you by the BTWB team.

Recent Episodes

  • VNR #223: At what age should you reduce the loading?

    7 days ago

  • VNR #222: Tips & Tricks to Train Consistently.

    2 weeks ago

  • VNR #221: Are CrossFit Games Athletes Healthy?

    3 weeks ago

  • VNR #220: Strength, Progressive Overload & more.

    4 weeks ago

  • VNR #219: CrossFit vs Traditional Strength Training.

    1 month ago

  • VNR #218: Sleep, NASA & more.

    1 month ago

  • VNR #217: Cleaning Windows & Being Fit.

    2 months ago

  • VNR #216: The Gym with 1,200 members.

    2 months ago

  • VNR #215: Samantha Briggs.

    2 months ago

  • VNR #214: Will the CrossFit methodology & Sport evolve?

    2 months ago