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UpliftFit Nutrition

UpliftFit Nutrition

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You deserve to live a life you love and thrive in! We are here to give you the knowledge, tools, and confidence to balance your hormones, master your metabolism, and become the boss of your own body. From thyroid disorders, hormonal imbalances, gut disorders, to navigating the trenches and noise in the “health and fitness” world- this podcast serves as the one resource you need to feel your best, break through the clutter, and reclaim your hormones, health, and body! Hosted by Dietitians – Lacey Dunn and Anya Rosen. Website: https://upliftfitnutrition.com https://birchwell.clinic Support this podcast: https://podcasters.spotify.com/pod/show/rootcauseradio/support

Recent Episodes

  • EP 177- Healing Yeast Infections & Bacterial Vaginosis Holistically and Prevention

    1 week ago

  • Ep 176- Preventing & Treating UTIs Holistically

    3 weeks ago

  • Ep 175- Why You Aren't Losing Weight & Weight Loss Resistance

    2 months ago

  • Ep 174- The Truth About Intermittent Fasting and Fasting For Women

    4 months ago

  • Ep 173- Root Causes of Hair Loss, Hair Loss Treatment, and How to Regrow Your Hair

    4 months ago

  • Ep 172- Optimizing Your Fertility and Getting Pregnant

    5 months ago

  • Ep 171- Why You Can't Get Pregnant and How to Optimize Fertility

    6 months ago

  • Ep 170- Diagnosing &Treating SIBO vs Candida

    6 months ago

  • Ep 169- How to Come Off Birth Control, Supporting your Body on Birth Control, and Heal Post Birth Control Syndrome

    7 months ago

  • Ep 168- Healing Your Acne- Acne Causes and Treatments to Get Clear Skin

    7 months ago