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UpliftFit Nutrition

UpliftFit Nutrition

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You deserve to live a life you love and thrive in! We are here to give you the knowledge, tools, and confidence to balance your hormones, master your metabolism, and become the boss of your own body. From thyroid disorders, hormonal imbalances, gut disorders, to navigating the trenches and noise in the “health and fitness” world- this podcast serves as the one resource you need to feel your best, break through the clutter, and reclaim your hormones, health, and body! Hosted by Dietitians – Lacey Dunn and Anya Rosen. Website: https://upliftfitnutrition.com https://birchwell.clinic Support this podcast: https://podcasters.spotify.com/pod/show/rootcauseradio/support

Recent Episodes

  • Ep 183- Gut Health Case Study with the GI Map

    1 month ago

  • Ep 182- All Things HRT with Matt Cusano - Progesterone, Estrogen, Testosterone Replacement

    2 months ago

  • Ep 181- Low Testosterone in Women - Causes & Fixes

    3 months ago

  • Ep 180- Functional Medicine Tests That Are Worth Your Investment or A Waste of Money

    4 months ago

  • Ep 179- The Truth of Lyme Disease & Herbal Healing with Dr. Bill Rawls

    5 months ago

  • Ep 178- Histamine Intolerance 101

    6 months ago

  • EP 177- Healing Yeast Infections & Bacterial Vaginosis Holistically and Prevention

    7 months ago

  • Ep 176- Preventing & Treating UTIs Holistically

    8 months ago

  • Ep 175- Why You Aren't Losing Weight & Weight Loss Resistance

    8 months ago

  • Ep 174- The Truth About Intermittent Fasting and Fasting For Women

    11 months ago