The Strong and Lean at Any Age Podcast
by Susan Niebergall
November 3, 2021 6:22 am
Welcome to the Strong and Lean at Any Age Podcast! I am Susan Niebergall of Susan Niebergall Fitness, and I specialize in getting people strong and lean, and I want to talk about all things training, nutrition, and mindset at every age 😀💪🏻 In this episode I chat with my former d Candace Smith. You will find her on instagram @beauty_of_strength. Candace and I talk about: The importance of strength training Recommendations for starting out And even RV life as a Candace is currently traveling the country via RV!!
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