The Over 40 Alpha Podcast
by Funk Roberts
November 2, 2024 3:00 pm
Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast, we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond. The goal is to help every man over 40, including you, to be in the best physical shape and health of your life. Each week, I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lessons, and how to become an Over 40 Alpha. This podcast will have frequent guests—doctors, specialists, fitness professionals, trainers, life coaches and more. Join Funk Roberts on your journey to become the ultimate Over 40 Alpha!
Recent Episodes
Episode 159 - The Impact of Toxins on Health and Resilience with Dr. Paul Savage
2 weeks agoEpisode 158 - The Importance of Letting Go of Childhood Trauma to Grow (Men Over 40)
3 weeks agoEpisode 157 - Motivation vs Discipline: Dre Baldwin's Growth Mindset Hacks for Men Over 40
4 weeks agoEpisode 156 - Build Strength, Balance, and Flexibility with Man Flow Yoga’s Dean Pohlman
1 month agoEpisode 155 - Reclaim Your Health and Become a Fit Father with Dad Bod Sculptors’ Dane Palarino
1 month agoEpisode 154 - Resistance Band Training from the GOAT Dave "Band Man" Schmitz
2 months agoEpisode 153 - Warrior Training & Mindset with Jonathan Haas – The Warrior Health System
2 months agoEpisode 152 - Understanding Fat Burning vs. Fat Loss – The Real Path to Losing Belly Fat for Men Over 40
2 months agoEpisode 151 - Mental Mechanics and Mindset Foundation for Success with Eddie Estell
2 months agoEpisode 150 - Understanding, Managing, and Reversing Diabetes for Men Over 40
3 months ago