The Optimal Body

The Optimal Body

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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.

Recent Episodes

  • 327 | Understanding Hormone Health & Regaining Balance with Julia Glanz

    1 week ago
  • 326 | Our Tips to Avoid & Improve Low Back Pain

    2 weeks ago
  • 325 | How Float Therapy Helps Improve Stress, Chronic Pain and Mineral Deficiencies with Maxwell Casa

    3 weeks ago
  • 324 | Peroneal Tendinitis: Pain on the Outside of your Ankle?

    1 month ago
  • 323 | Overcoming Chronic Pain with Ashleigh Di Lello

    1 month ago
  • 322 | High Hamstring Strains: Pain Under The Butt

    1 month ago
  • 321 | Using NAD+ to Improve Healthspan & Longetivity with Dr. She

    2 months ago
  • 320 | Do I Have Overactive Quads?

    2 months ago
  • 319 | Breaking Down Rehab Science with Dr. Tom Walters

    2 months ago
  • 318 | What To Do About Turf Toe

    2 months ago