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The Optimal Body

The Optimal Body

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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.

Recent Episodes

  • 382 | Overcoming Fear of Movement Due to Fear of Pain or Previous Injury

    4 days ago

  • 381 | Getting to the Root Cause of Cellular Health & Chronic Illness with Dr. John Kim

    2 weeks ago

  • 380 | Overcoming Chronic or Consistent Mid-Back Pain

    2 weeks ago

  • 379 | How to Use the Nervous System to Heal from Chronic Pain and Fatigue with Jennifer Mann and Karden Rabin

    3 weeks ago

  • 378 | Organ Meat, Raw Milk, and Ancestral Living with Craig McCloskey

    1 month ago

  • 377 | Strategies To Help Cope and Overcome Mental Health Battles with Karena Dawn

    1 month ago

  • 376 | Back Pain During Pregnancy

    2 months ago

  • 375 | Fixing Leaky Skin & Hacking Your Health through Oils with Nadine Artemis

    2 months ago

  • 374 | Shin Splints: What Should You Do?

    2 months ago

  • 373 | Using Mindset Shifts to Overcome Pain and Disease with Dr. Josh Axe

    2 months ago