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The Jordan Syatt Mini-Podcast

The Jordan Syatt Mini-Podcast

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You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, and more. Welcome to the Mini-Podcast – where we keep things quick, comical, and the opposite of politically correct.

Recent Episodes

  • Understanding Your Blood Work (For Women and Men) with Derek from More Plates More Dates

    6 days ago

  • The Truth About Weight Loss Injections, Understanding Food Noise, Thoughts On "Thin Privilege…”

    2 weeks ago

  • How to Lose Weight While Improving Performance, Rebounding for Exercise, The Health Risks of Fat Burners, Appetite Suppressants, and More...

    3 weeks ago

  • How to Stop Impulse Eating and Thinking About Food All the Time - Reena's Story

    4 weeks ago

  • HUGE Red Flags to Look Out For in Fitness and Nutrition

    1 month ago

  • What is "Too Much" Exercise? HIIT vs. Low Intensity Cardio, Why Weighted Vests are Underrated, What's Better: Strength Training 3 or 4x/week?  Weight Vests, And More...

    1 month ago

  • Losing Weight, Getting off Meds, and How to Strongly Advocate for Your Own Health in the Medical World with Nurse Brittney

    2 months ago

  • The PERFECT Dose for Strength Training, The Science of CNS Fatigue, Calorie Counting vs. 3 Plates and 2 Snacks,  And More...

    2 months ago

  • Part 2: All The Advice I Wish I Could Give My Younger Self...

    2 months ago

  • Fatherhood, Body Image, The Dark Side of Fitness, Detecting Lies, and More with Dan Osman

    2 months ago