The Get Up and Do Podcast
by Melissa and Ryan Gardner
January 5, 2024 9:00 pm
Melissa and Ryan deliver to you straight talk that you need to reach your goals. This podcast for anyone and everyone that has ambition to become better. You’re going to hear guests that you can’t even believe, and stories/advice on exactly how to make your dream life your reality.
Recent Episodes
116. If you're trying to lose weight, listen to this.
3 months ago115. When affirmations work vs. when they don't.
4 months ago114. Is cutting right for you?
4 months ago113. How to slay your monsters.
5 months ago112. Building Hydrojug with Brie Wadsworth.
5 months ago111. Tea time with Ryan and Melissa.
5 months ago110. The way you think matters.
5 months ago109. Not letting your diagnosis define you.
6 months ago108. Finding your true identity through difficult times with Abbey Tinoco.
7 months ago107. Becoming an entrepreneur with Tawny Gallegos.
7 months ago