Talk Shows > Lifestyle > Health & Fitness > Fitness

The Get Up and Do Podcast

The Get Up and Do Podcast

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Melissa and Ryan deliver to you straight talk that you need to reach your goals. This podcast for anyone and everyone that has ambition to become better. You’re going to hear guests that you can’t even believe, and stories/advice on exactly how to make your dream life your reality.

Recent Episodes

  • 152. Is walking better than running for weight loss?

    1 week ago

  • 151. Unpopular opinions on fitness and marriage.

    2 weeks ago

  • 150. We don’t think fighting in marriage is normal.

    3 weeks ago

  • 149. Coming back from losing yourself.

    1 month ago

  • 148. Q&A: Past relationships, experiences everybody should have, and more!

    2 months ago

  • 147. Your comeback starts here.

    3 months ago

  • 146. Life doesn't stop, so you can't either.

    3 months ago

  • 145. How to stop people pleasing.

    3 months ago

  • 144. Our unfiltered opinions on GLP-1, Carnivore diet, High intensity workouts, and more!

    4 months ago

  • 143. Learning to thrive through discomfort.

    4 months ago