The Drop Set with Darin Starr:  Bodybuilding for the Masses

The Drop Set with Darin Starr: Bodybuilding for the Masses


Contest prep coach Darin Starr discusses all topics related to bodybuilding: training, dieting, contest prep, as well as the mental and physical challenges associated with the lifestyle. For competitors and weekend warriors alike!

210 – “Medical Update”, Exercise Modalities So I had a little procedure done which gave me the heebie jeebies – listen to my dramatic retelling of the story here. And we have the physics lesson to end all physics lessons after that, at least with respect to gym equipment and why the type of equipment you use (free weights, machine, cable, etc) matter. Before that, a quick follow-up from an&hellip

The post 210 – “Medical Update”, Exercise Modalities appeared first on Five Starr Physique.

Recent Episodes

  • 210 – “Medical Update”, Exercise Modalities

    2 days ago
  • 209 – Vacation Update and Bouncing Back, Problematic Exercises

    2 weeks ago
  • 208 – NPC WPD/WBB Competitor Wendy Levra

    3 weeks ago
  • 207 – Find Your ‘Why’, Food Regrets, Holiday Planning

    4 weeks ago
  • 206 – Stress Hygiene, Maintaining Leanness, Injury Management

    1 month ago
  • 205 – Cardio Timing, Likes & Dislikes, Bodybuilding Psychology

    1 month ago
  • 204 – Plant-Based Diets, Beyond Progressive Overload

    2 months ago
  • 203 – Flipped Interview! Darin on the Hot Seat

    2 months ago
  • 202 – Coachability, Helping Others, Leveling Up Your Training

    2 months ago
  • 201 – Garbage Coaches Revisited, Gear for Guys

    5 months ago