The Drop Set with Darin Starr:  Bodybuilding for the Masses

The Drop Set with Darin Starr: Bodybuilding for the Masses

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Contest prep coach Darin Starr discusses all topics related to bodybuilding: training, dieting, contest prep, as well as the mental and physical challenges associated with the lifestyle. For competitors and weekend warriors alike!

210 – “Medical Update”, Exercise Modalities So I had a little procedure done which gave me the heebie jeebies – listen to my dramatic retelling of the story here. And we have the physics lesson to end all physics lessons after that, at least with respect to gym equipment and why the type of equipment you use (free weights, machine, cable, etc) matter. Before that, a quick follow-up from an&hellip

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