the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros

the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros

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Nutrition, fitness, life coaching, amateur comedy, with a dash of self-deprecation come together in a recipe for creating a life you ACTUALLY love. We’re coming at you raw and unedited here at the butter dish, where we believe a goal-driven life can ALSO be delicious.

Recent Episodes

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  • 80. the eating disorder episode with anika roy @beating.disordered.eating (your relationship with your body + food)

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  • 79. the magic in the process with gayatrri musraca @being.lady.gaya (getting curious about your story)

    1 month ago
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  • 77. your evolving body image with mikayla coley @mikaylaemily_ (before now and future you)

    2 months ago
  • 76. let's talk weight loss drugs with jordan lips @jordanlipsfitness (to take or not to take that is the question)

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  • 75. expectations vs reality with amber brueseke @biceps.after.babies (is what you want REALLY what you can get)

    3 months ago
  • 74. bym + jl coaching mentorship teaser with jordan lips @jordanlipsfitness (the process)

    4 months ago
  • 73. the body of motherhood with @ocean.trail (before after and everything in between baby)

    4 months ago