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The Better Than Yesterday Everyday Podcast

The Better Than Yesterday Everyday Podcast

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This podcast is about implementing behavior change for long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.

Recent Episodes

  • EP.103 Motivation Through Guilt? Michael Prelicz

    3 years ago

  • EP.102 I Learned This and It Changed Everything

    3 years ago

  • EP.101 Personal Trainer Answers Your Questions 4

    3 years ago

  • EP.100 Looking Back at The First 100 Episodes(LIVE)

    3 years ago

  • EP.99 Holden and Matt Look Back at 2020 Growth

    3 years ago

  • EP.98 Personal Trainer Answers Your Questions 3

    3 years ago

  • EP.97 Personal Trainer Answers Your Questions 2

    3 years ago

  • EP.96 260lbs to 190lbs Miles McClain Mental Alchemy

    3 years ago

  • EP.93 Relationships "Shouldn't Bring You Happiness"

    3 years ago

  • EP.95 You're Strong...I'm Not

    3 years ago