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Soul Center Fitness Podcast

Soul Center Fitness Podcast

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This podcast will discuss human performance (of your mind, body and soul) and injury prevention techniques. Come on a journey with me to better learn how to make our bodies the efficient and amazing machine it was meant to be.

Recent Episodes

  • Dance and Dynamic Stability with DPT Holly Burns

    5 years ago

  • Todd Robbins (foot biomechanics and the physical therapy industry).

    5 years ago

  • Talking the mind of the athlete with Dr. Jarrod Spencer

    5 years ago

  • Morning Motivation: Be Real

    5 years ago

  • What's in a warmup? (With special guest Ryan Stevens of RWJ Barnabas and the cATalyzing podcast)

    5 years ago

  • Talking the art of training with Chris Flores

    5 years ago

  • Preparation for obstacle course and multi-disciplinary races (Andrew Overman)

    5 years ago

  • Assessment, alignment and nerve interference (Dr. Ronald Heeren)

    5 years ago

  • Lower Back Considerations for Training

    5 years ago