Solving the Focus Problem
by Will
March 1, 2023 11:02 pm
Hey, I’m Will a highly experienced health and fitness coach, and welcome to solving the focus problem. The channel that’s personal training for the mind. Building mental muscle through reps and sets that help us focus on what’s important, and builds happier, healthier and more successful human beings. Whether you want to watch the vids on Youtube, or listen to the podcast version, join me on a journey to improve your wellbeing. Let me know what you think, and if you want to help support then follow, review, or https://anchor.fm/will8501/subscribe Thanks so much Much love, Will x
Recent Episodes
Relaxing Bedtime Stories - Ep 1 Calm Forest
1 year agoHow to enjoy travel more with less stress and worry
2 years agoWill's words to focus on Ep 2 - 10 x success with this trait
2 years agoWhat should I focus on when working out? Maximising performance and results.
2 years agoHave you tried this word swap? + Appreciation + Mindfulness
2 years agoNEW Series: Wills Words to Focus on - Ep 1 - Progress.
2 years ago