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Scientific Strength with Scott Iardella

Scientific Strength with Scott Iardella

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Scientific Strength is an innovative podcast that deconstucts the science of strength training, health and fitness research. Learn how to improve training and performance with cutting edge research in the area of strength, health, fitness, and peak performance for today’s athlete, coach, and the intelligent fitness enthusiast. Brought to you by Scott Iardella, MPT, CSCS, CISSN, strength coach, performance specialist, and former physical therapist. Each episode is dedicated to one study – taking the science to practical application to improve training results and performance. To find Scott online, go to RdellaTraining.com.

Recent Episodes

  • SS 022 | Weightlifting Vs. Kettlebell Training

    7 years ago

  • SS 021 | The Return of Scientific Strength

    7 years ago

  • SS 020 | New Study Comparing Straight Bar Vs. Hex Bar Deadlifts

    8 years ago

  • SS 019 | Bodybuilding Vs. Powerlifting When Volume Is Equal

    9 years ago

  • SS 018 | Is Sitting The New Smoking?

    9 years ago

  • SS 017 | A Functional Test You Need to Know About

    9 years ago

  • SS 016 | Are Deep Squats Safe?

    9 years ago

  • SS 015 | Can Kettlebell Training Improve Weightlifting and Powerlifting?

    9 years ago

  • SS 014 | ICE Therapy - Effective or Sham?

    9 years ago

  • SS 013 | Fat Burning Study? (The Truth About The Tabata)

    9 years ago