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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation

Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation

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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.

Recent Episodes

  • Are Machines Better Than Free Weights?

    2 weeks ago

  • My Health Update, Building Big Arms, and Training w/ Shoulder Injuries

    3 weeks ago

  • The Ultimate Fat Loss Diet

    1 month ago

  • How to Correct and Protect Your Neck

    1 month ago

  • High Fat Diets: Must or Myth?

    2 months ago

  • The True Cost of Sloppy Form

    2 months ago

  • Does Protein Before Bed Lead to More Gains?

    2 months ago

  • WrestleMania Recap

    3 months ago

  • The New Era of TRT w/ Shalin Shah

    3 months ago