Not Another Fitness Podcast: For Fitness Geeks Only
by Dr. Mike T Nelson
November 12, 2024 5:00 pm
Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
Recent Episodes
Episode 294: Mental Fitness & Performance: A Talk with Contemplate Life CEO Tarun Gulat
4 days agoEpisode 293: Optimizing Athletic Performance with Ben Mayfield-Smith
2 weeks agoEpisode 292: Expert Insights on Pelvic Floor Health, Stress Management & Functional Technique with Dr Catrina Fabian
3 weeks agoEpisode 291: Anabolic Strategies and Nutrition Tips to Maximize Muscle Growth & Health with Dr David Church
3 weeks agoPhys Flex Cert Closes Tonight Mon Oct 21, 2024: Plus Optimizing Stress & Heat Adaptation for Peak Performance
4 weeks agoEpisode 290: The Power of Breathwork: Techniques, Benefits & Applications with Dr. Jonathan Chung
4 weeks agoEpisode 289: The Physiologic Flexibility Course is Now Open
1 month agoEpisode 287: Insights and Innovations in HRV and Aerobic Training with coach Joel Jamieson
1 month agoEpisode 286: Exploring Gender Differences in Exercise and Nutrition with Dr. Katie Hirsch
2 months agoEpisode 285: Integrating Performance and Health with Expert Austin Stout
2 months ago