Talk Shows > Lifestyle > Health & Fitness > Fitness

Nerds Who Lift Podcast

Nerds Who Lift Podcast

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A podcast for the nerdy, geeky, and socially awkward who wish to be strong. Not all were born the jock type or natural athletes, but we all deserve to find the healthiest and strongest versions of ourselves. An origin story is one of the most defining aspects of any hero’s transformation. Weeding through all the bro-science, fad diets, and contradictory information so you can find the best fitness practice for you. This podcast is your road map to starting your own origin story. Cue music and epic training montage sequence and just push play.

Recent Episodes

  • Life After PEDs: The Challenges of Moving on From Gear & Competition

    2 years ago

  • Back to the lifty thangs: WRPF Nats prep & meet recap

    3 years ago

  • Nerds Who Lift Podcast presents: “Troubled Kids” a reading from BrainPan Amnesty

    3 years ago

  • Nerd Who Lift Podcast Presents: A Reading from BrainPan Amnesty: “You Are A lot”

    3 years ago

  • Nerds Who Lift Podcast Presents: BrainPan Amnesty A Poetical Memoir by Nicholas Anderson

    3 years ago

  • Keep Your Hose in Line: Power of Pelvis Position

    3 years ago

  • Listener Submissions Vol.2: Long/Short Term Planning, Cardio Benefits, & Powerlifting Applied to Other Sports

    3 years ago

  • Meet Day: Meet Selection & Meet Day Etiquette

    4 years ago

  • Listener Topic Submissions: Dating Someone Stronger & Breaking Plateaus

    4 years ago

  • The Anabolic Family Tree & Androgen Receptor Flooding Hypothesis

    4 years ago