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NASM CPT Chapter Review

NASM CPT Chapter Review

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A chapter by chapter review and summary of the most up to date NASM Personal Training Certification.

Recent Episodes

  • Ch. 3 – The Psychology of Exercise

    3 years ago

  • Ch. 4 - Intro to Behavior Coaching

    3 years ago

  • Ch. 5 – The Nervous, Muscular, and Skeletal Systems

    3 years ago

  • Ch. 9 – Nutrition

    3 years ago

  • Ch. 10 - Supplementation

    3 years ago

  • Ch. 21 - The Optimum Performance Training Model

    3 years ago

  • Ch. 12 – Posture, Movement, and Performance Assessments

    3 years ago

  • Ch. 16 – Core Training Concepts

    3 years ago

  • Ch. 18 – Plyometric, or Reactive Training Concepts

    3 years ago

  • Ch. 19 – SAQ - Speed, Agility, Quickness Training Concepts

    3 years ago