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NASM CPT Chapter Review

NASM CPT Chapter Review

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A chapter by chapter review and summary of the most up to date NASM Personal Training Certification.

Recent Episodes

  • Ch. 11 - Health, Wellness, and Fitness Assessments

    4 years ago

  • Ch. 19 – SAQ - Speed, Agility, Quickness Training Concepts

    4 years ago

  • Ch. 18 – Plyometric, or Reactive Training Concepts

    4 years ago

  • Ch. 17 – Balance Training Concepts

    4 years ago

  • Ch. 13 – Integrated Training and the OPT Model

    4 years ago

  • Ch. 12 – Posture, Movement, and Performance Assessments

    4 years ago

  • Ch. 21 - The Optimum Performance Training Model

    4 years ago

  • Ch. 9 – Nutrition

    4 years ago

  • Ch. 8 – Exercise Metabolism and Bioenergetics

    4 years ago

  • Ch. 7 – Human Movement Science

    4 years ago