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NASM CPT Chapter Review

NASM CPT Chapter Review

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A chapter by chapter review and summary of the most up to date NASM Personal Training Certification.

Recent Episodes

  • Ch. 18 – Plyometric, or Reactive Training Concepts

    4 years ago

  • Ch. 13 – Integrated Training and the OPT Model

    4 years ago

  • Ch. 5 – The Nervous, Muscular, and Skeletal Systems

    4 years ago

  • Ch. 22 – Introduction to Exercise Modalities

    4 years ago

  • Ch. 19 – SAQ - Speed, Agility, Quickness Training Concepts

    4 years ago

  • Ch. 17 – Balance Training Concepts

    4 years ago

  • Ch. 16 – Core Training Concepts

    4 years ago

  • Ch. 14 – Flexibility Training Concepts

    4 years ago

  • Ch. 12 – Posture, Movement, and Performance Assessments

    4 years ago

  • Ch. 2 – The Personal Training Profession

    4 years ago