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My New Normal

My New Normal

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How are you adapting after trauma, injury, loss, or a major change in your life? Host Dr. Theresa Larson’s goal of the My New Normal podcast is to help give you the tools – research, education, and stories from resilient humans – to live optimally in your new normal.

Recent Episodes

  • S2E7 | Serving Impact & Healing Our Hero’s with Dr. Kyle Bergquist

    5 years ago

  • S2E6 | Jon Macaskill SEAL Commander now Mindfulness Coach with Veterans PATH

    5 years ago

  • S2E5 | Kate Nowlan: First Woman Executive at Hylete on What Being Gritty Looks Like

    5 years ago

  • S2E4 | Working With the Injured Athlete with Heidi Armstrong

    5 years ago

  • S2E3 | Sharon Moscowitz: Wheelchair Rugby and Fencing Paralympic Strength Coach

    5 years ago

  • S2E2 | Ray Fernandez: How to Create a Profitable Adaptive Program

    5 years ago

  • S2E1 | Dr. Theresa Larson - No Human Left Behind

    5 years ago

  • S1E32 | Ret. Major General Malcolm Frost - Adapting to Adversity & Implementing THE Fitness Standard in the US ARMY

    5 years ago

  • S1E31 | Anders Varner - Helping People Adapt Using His Voice

    5 years ago

  • S1E30 | Joe De Sena - Spartan CEO, Resilience, Running a Business and Adapting to Failures

    5 years ago