Muscle Monsters Podcast: Train Hard | Eat Big | Get Jacked

Muscle Monsters Podcast: Train Hard | Eat Big | Get Jacked

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Hi, My name is Alain Gonzalez, an average guy from Florida who was once a 23 year old adult living in a 12 year old’s body. I have dedicated my life to helping hardgainers like me to build muscle. I feel extremely fortunate to be able to help others change their lives.

I did not win the “genetic lottery”, I am not a bodybuilder, and I definitely can’t point you in the direction of any “magic pills” or powders. What I do have is what I like to call “The Three D’s”. Dedication, Desire, and Drive, and with these three things I can accomplish anything I put my mind to…and so can you.

My Story

I was 107lbs. of skin and bones, scrawny, weak, with little or no confidence at all. I didn’t have the girls and I didn’t have the job and I DEFINITELY didn’t have the confidence to change the situation.

Over the years I have spent countless hours studying, researching, and testing the science behind building muscle and have managed to completely transform my physique, multiple times.

So why listen to me?

Because the techniques I discuss have allowed myself along with countless clients to build incredible amounts of muscle in record time. My methods have been shown to allow naturally skinny guys to put on lean mass while keeping a low body fat without any crazy diets or spending insane hours in the gym.

I don’t consider myself a fitness guru, my methods may be unconventional but they are not secrets. If you’re looking for an easy way to building the body of your dreams – then I apologize, what I teach takes hard work, discipline, and drive.

My Mission

My goal is to help over 1 million naturally skinny guys to build muscle and achieve a physique they never thought possible. I offer simple, science based, fluff free training and nutrition advice for anyone who has struggled to put on any weight in the past.

My methods are unconventional and not what you’re used to seeing in the muscle and fitness magazines, but are tested and proved with real people just like you and I. I have a library of FREE downloadable training programs, articles, videos, etc, that are all here at your disposal.

www.MuscleMonsters.com

Recent Episodes

  • BENCH PRESS TIPS FOR A BIGGER AND STRONGER CHEST

    7 years ago
  • NO B.S. PROGRESSION METHODS TO GET BIG (AND STRONG) WITH DR. MIKE ISREATEL

    7 years ago
  • 3 PRINCIPLES FOR BUILDING BIGGER CALVES WITH MENNO HENSELMANS

    7 years ago
  • 5 MUSCLE-GROUPS YOU MUST BUILD FOR A HOLLYWOOD PHYSIQUE

    7 years ago
  • The Best Weight Gain Diet for Skinny Beginners

    8 years ago
  • The Perfect Time to Start Building Muscle and Burning Fat

    8 years ago
  • Why Men Are Becoming Weaker (And How to Change It!)

    8 years ago
  • How to Finally Get Your Dream Girl (Hint: It’s Not Muscles)

    8 years ago
  • The Worst Decision You Can Make In Your Life

    8 years ago
  • How to Build More Muscle, Make More Money, and Win at Life

    8 years ago