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Movement Podcast

Movement Podcast

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Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.

Recent Episodes

  • Let's Run it Back: Season 5 Finale

    2 years ago

  • A Clinician's Guide to Movement

    2 years ago

  • What's SUP with Paddle Board Fitness?

    2 years ago

  • Inside The Business of Movement

    2 years ago

  • Heal the Body and Stop Chasing Pain

    2 years ago

  • Are You Overstressed or Under Recovered?

    2 years ago

  • Big League Development and Wellness

    2 years ago

  • The Evolving Landscape for Gyms and Trainers

    2 years ago

  • Breaking Down and Battling Low Back Pain

    2 years ago

  • Crafting Good Movement with Youth

    2 years ago