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Movement Podcast

Movement Podcast

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Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.

Recent Episodes

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    1 month ago

  • The Future of Sports Training: Data, Integrity, and Adaptability with Darcy Norman

    1 month ago

  • Cash-Based PT: Comprehensive Care without Restrictions with Lisa Chase

    2 months ago

  • Is Wellness in the way of Fitness?

    2 months ago

  • Comfort, Scarcity, and Movement with Michael Easter

    2 months ago

  • Priorities and Program Design with Mike Deibler

    2 months ago

  • Poor Ankle Mobility? Start with Why

    2 months ago

  • The Hip is the Hub: Functional Hip Mobility

    3 months ago

  • Walking Away from Pain - Wellness and Fitness with James Breese

    3 months ago

  • You Can’t Talk about Mobility without Talking about Stability

    3 months ago