More To Movement
by Pete Rohleder, M.Ed., CSCS
March 7, 2023 9:00 pm
Movement. Mindset. Matters. More To Movement is all about science-backed, practical approaches to health and fitness outcomes and the mindset needed to level up your results. Join Pete as he discusses enhanced movement and training strategies and provides insight into the mindset needed to achieve lasting health and fitness improvements for you and your clients. Pete Rohleder, a 17-year fitness industry specialist, has impacted thousands of clients and fitness professionals as an educator, trainer, speaker, and consultant. Pete is an expert at bridging the gap between movement science and real-world application. Through storytelling and visuals, Pete integrates strategies to focus on and develop a mindset to elevate your training and optimize your impact with your clients. His easy-to-understand breakdown of information and tangible takeaways can be quickly implemented for better, more efficient health, fitness, and performance results. Whether you’re a fitness professional or fitness enthusiast, level up with Pete and launch your success through the roof!
Recent Episodes
High-Impact Lunge Variations for Optimal Development
2 years agoWhat Type of High-Intensity Interval Training Are You Actually Doing?
2 years agoStoke a Resilient Mindset with These 4 Words
2 years ago7 Vital Training Principles You Need for Success
2 years ago10 Benefits of Tall- and Half-Kneeling Exercises
2 years agoUse the "SQWAT" Scan to Build a Growth Mindset
2 years ago6 Dynamic Exercises to Target & Improve Muscle Slings
2 years agoWhy You Should Be Training Muscles Slings
2 years agoMobilize & Move Series, Part 6: The P.U.M.M.P. Process- "P"
4 years agoMobilize & Move Series, Part 5: The P.U.M.M.P. Process- "M"
4 years ago