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More Than Lifting

More Than Lifting

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More Than Lifting is a podcast created by two passionate fitness coaches, Rhys Morgan and Chris Thatcher, to share their experiences in bodyweight, gymnastic and functional strength training with the world.

Recent Episodes

  • MTL94: Back To Basics - Building The Foundation With 3 Exercises

    5 years ago

  • MTL93: The 3 Calisthenics Books You Need On Your Shelf - And 2 Must Have Fitness Books

    5 years ago

  • MTL92: Setting And Achieving Your Goals In 2019

    5 years ago

  • MTL91: New Year New You - And What's Coming From More Than Lifting In 2019

    5 years ago

  • MTL90: How To Get Your Handstand Off the Wall

    5 years ago

  • MTL89: Training Your Core Beyond The LSit

    5 years ago

  • MTL88: Why You Should Learn To Muscle Up ASAP

    5 years ago

  • MTL87: Combining Calisthenics With Weights - How Lifting Can Help Your Bodyweight Training

    5 years ago

  • MTL86: Starting A Skill Cycle - Practical Programming For Training Skills

    5 years ago

  • MTL85: Parallettes

    5 years ago